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Navigating life after menopause can bring new challenges, from fatigue to hormonal shifts, but we have discovered a…
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Karen Kruger uses her skills and life experience to help women to make positive changes to their lifestyle…
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Menopause brings significant physical and emotional changes, and navigating this stage can be challenging but we have found…
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Navigating menopause and perimenopause can feel like an overwhelming task, but you don’t have to go it alone…
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All your burning health questions answered by the professionals. “I’m nearing the age of menopause, and I want…
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Bones and muscles. Muscles and bones. Let this be your daily mantra.Declining oestrogen levels in menopause deteriorate your…
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Struggling with menopause symptoms, Marlene Wessels decided to take a different approach, and signed up for a programme…
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Dr Marion Gluck founder of the Marion Gluck Clinic, advises on the menopause signs to look out for,…
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As a partner at HOMS Assist, Rachel O'Shaughnessy specialises in medical negligence and personal injuries litigation, dealing with…
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All your burning health questions answered by the professionals. ”I am at the age of menopause and have…
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Your forties progress. You still look great, and you are great, and then …I sat around a lunch…
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Despite everything going south, you actually gain more than you lose by hitting the big 40. Let Virginia…
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