Health

EDITORIAL

Does a Seasonal Diet Help Your Wellness Goals?

As we move deeper into Autumn we can see everything around us changing - temperatures are cooler, that…

By IMAGE

EDITORIAL

Why Working At Home Means More Productivity

In today's modern work landscape, there are a lot of conversations around where and what fosters the best…

By Jeanne Sutton

EDITORIAL

Gut Week: Your Ultimate Guide To A Healthy Gut

The ?gut? is a very sensitive organ and if you're not digesting adequately, have an imbalance of bacteria…

By IMAGE

LONDON, ENGLAND - JANUARY 15: Lena Dunham attends the UK premiere of

EDITORIAL

Watch: Lena Dunham’s Comments On Anxiety Are So Important

In several parts of the world, Lena Dunham is a person you might find described as 'polarising', thanks…

By IMAGE

tinder plus

EDITORIAL

Are You A Nomophobe? Find Out Here

Without having to complete this questionnaire, we already know that we're guilty of some major Nomophobia, otherwise known…

By IMAGE

women working with men stress the good wife image

EDITORIAL

Working With Too Many Men Is Bad For Your Health

We all know gender balanced workplaces are good thing and should be the endgame for any HR department…

By Jeanne Sutton

carolanne rushe

EDITORIAL

#WhatIEat: Carolanne Rushe Of Sligo’s Sweet Beat Caf

Carolanne Rushe, 28, is fast becoming one of the most talked about foodie names in the West. Ever…

By Jeanne Sutton

EDITORIAL

There Is No Real Way To Avoid A Hangover After Drinking

Anyone who has felt the after-effects of a night on the tiles will likely agree that word of…

By Jennifer McShane

EDITORIAL

Proof That A Four-Day Week Would Greatly Benefit Us All

Dear Mr Taoiseach, we now have proof that a four-day week would benefit us all in myriad ways.…

By IMAGE

EDITORIAL

Why Flax And Sesame Seeds May Be Essential For Weight Management

For those among us who, for whatever reason, are trying to shift a few spare pounds, this new…

By IMAGE

Fruit & Vegetables Market

EDITORIAL

How To Eat Really Well Without Spending A Fortune

Eating good healthy food (fruit and'vegetables, grains, nuts and'seeds, local fish and meats, dairy, eggs and organic food)…

By IMAGE

tinder plus

EDITORIAL

New Study: Your Phone Obsession Is Leading To ‘Cognitive Failures’

When you start to think in 140 character length thoughts, you know it's time to back away from…

By IMAGE