‘There’s a claustrophobia within a love sustained by friendship and respect’
‘There’s a claustrophobia within a love sustained by friendship and respect’

Sarah Gill

My Life in Culture: Media and Communication Studies lecturer Dr. Susan Liddy
My Life in Culture: Media and Communication Studies lecturer Dr. Susan Liddy

Sarah Finnan

10 unique Irish stays for something a little different this summer
10 unique Irish stays for something a little different this summer

Sarah Gill

A Derry home, full of personality and touches of fun, proves the power of embracing colour
A Derry home, full of personality and touches of fun, proves the power of embracing...

Megan Burns

The rise of the tennis aesthetic (thank you Zendaya)
The rise of the tennis aesthetic (thank you Zendaya)

Sarah Finnan

Rodial founder Maria Hatzistefanis: 15 lessons in business
Rodial founder Maria Hatzistefanis: 15 lessons in business

Holly O'Neill

PODCAST: Season 3, Episode 4: Trinny Woodall of Trinny London
PODCAST: Season 3, Episode 4: Trinny Woodall of Trinny London

IMAGE

Ask the Doctor: ‘Is a Keto diet safe, or could it raise my cholesterol?’
Ask the Doctor: ‘Is a Keto diet safe, or could it raise my cholesterol?’

Sarah Gill

Sarah Jessica Parker loves Ireland and we love her
Sarah Jessica Parker loves Ireland and we love her

Sarah Finnan

Chocolatey browns are our new favourite interiors fix
Chocolatey browns are our new favourite interiors fix

Megan Burns

Image / Editorial

Little Green Spoon’s Steak Tagliata


By IMAGE
03rd Sep 2016
Little Green Spoon’s Steak Tagliata

“Whenever I’m in an Italian restaurant I can’t resist ordering Steak Tagliata,” says Indy Power of The Little Green Spoon. “Perfectly seasoned steak on a bed of rocket and parmesan with balsamic and really good olive oil. It’s beautifully simple and really hits the spot. Apart from the marinating time, you can have this gorgeous dinner on the table in fifteen minutes, it’s perfect for a date night in or just an extra special feed with minimal effort. Splash out on the steaks and a good bottle of olive oil if you can, it makes all the difference.”

Ingredients:
Serves 2

? 2 Steaks (eg Sirloin, Flank)
? 4 Tablespoons of Balsamic Vinegar
? 4 Tablespoons of Extra Virgin Olive Oil
? 2 Cloves of Garlic
? Coarse Salt & Pepper
? 100g of Rocket
? 50g of Parmesan

Step 1: Add 2 tablespoons of olive oil and 2 tablespoons of balsamic vinegar to a baking dish. Peel the garlic cloves and crush them with the palm of your hand, then add them in too. Add a good pinch of coarse salt and pepper. Add the steaks to the dish and then flip them so that they’re coated on both sides. Cover and pop it in the fridge for up to 24 hours, if you’re short on time an hour will do.
Step 2: Heat a griddle pan on high heat. Remove the steaks from the marinade, sprinkle them with salt and pepper and add them to the hot pan. Cook for about 5 minutes on each side, depending on how you like your steak.
Step 3: When the steak is ready, remove it from the pan and let it rest on a board for about 5 minutes. While the steak is resting, plate the rocket. Use a potato peeler to peel curls of parmesan and sprinkle them over the rocket. Drizzle on 2 tablespoons of balsamic vinegar and 2 tablespoons of olive oil.
Step 4: When the steak has rested, use a very sharp knife to cut it into strips. Place the steak strips on top of the rocket and serve.

img_8724
For more healthy recipes, sweet and savoury, check out www.thelittlegreenspoon.com and follow Indy on Instagram @thelittlegreenspoon and Twitter @littlegspoon