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Your ‘prime shift’: navigating midlife with clarity and confidence

Welcome to the Check-Up, Decade by Decade, your guide to navigating the evolving landscape of…

By Leonie Corcoran

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Your guide to postnatal pelvic floor recovery

Aoife Harvey, a women’s health physiotherapist and advocate, answers all our burning questions about postnatal…

By Shayna Healy

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IMAGE staffer Jennifer Sheerin’s wellness routine balances busy days with...

Being mum to a toddler and having busy days on the events team at IMAGE,…

By Jennifer Sheerin

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WIN a personal training bundle with The Wellbeing Edge worth...

Two lucky IMAGE Business Club members are in with the chance of winning a wellness…

By IMAGE

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Team IMAGE share the supplements they’re trying this summer

Life’s chaos always seems to ramp up in the summertime, and the IMAGE staffers don’t…

By IMAGE

Margaret Young
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Wellness Diaries: Yoga teacher and holistic wellness professional Margaret Young

Yoga teacher, Ayurvedic nutritionist and holistic wellness coach Margaret Young shares how she balances the…

By Sarah Gill

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