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Flexera
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Wellness Diaries: Hannah Joyce, founder of Flexera

Hannah Joyce, the Mayo-born founder of Flexera, the at-home studio-grade Pilates machine disrupting the market,…

By Hannah Joyce

Child changing the hands on a clock
Sponsored SELF
The best supplements to protect you and your family during...

Heading back to school during the changing of the seasons can wreak havoc with our…

By Edaein OConnell

SELF
Ask the Doctor: ‘I lost a friend to a sudden...

All your burning health questions answered by the professionals.“I have recently taken early retirement after…

By Sarah Gill

premium SELF
Do you prioritise self-care over your friendships?

Words like ‘self-care’ and ‘boundaries’ were supposed to help us improve our relationships and emotional…

By Roe McDermott

Castle Spa at Dromoland
Sponsored SELF
If you’re in need of some rest and relaxation, this...

We all deserve to feel the peace and serenity of a spa day from time…

By Sarah Gill

podcasts
LIVING, SELF
5 always-on Irish women share the podcasts and sounds that...

Yes, we know we should have no electronics in the bedroom but some of us…

By IMAGE

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