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Sponsored SELF
Your ‘prime shift’: navigating midlife with clarity and confidence

Welcome to the Check-Up, Decade by Decade, your guide to navigating the evolving landscape of…

By Leonie Corcoran

Sponsored SELF
Gut feeling: Why your digestive health matters in midlife

From bloating to brain fog, your gut plays a central role in women's health –…

By Jennifer McShane

SAINT Studios
Sponsored SELF
This Dublin city fitness space ticks all our boxes

Built around strength, community and longevity, this all-encompassing training space combines HIIT, spin, reformer pilates…

By IMAGE

exercise
SELF
‘When you’ve recovered from an eating disorder, beginning to exercise...

After leaving an eating disorder programme, Laylah Beattie didn’t know how to exercise in a…

By Laylah Beattie

abortion
SELF
‘Ireland still doesn’t trust women to be sure about abortion’

The three day waiting period for abortions has no medical basis, but it remains in…

By Roe McDermott

Sponsored SELF
The power of knowing your body and mind: Launching the...

Welcome to the Check-Up, Decade by Decade, your guide to navigating the evolving landscape of…

By Leonie Corcoran

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