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SELF
A personal trainer and nutrition expert on the pressures of...

Is pregnancy a walk in the park if you are super fit and have a…

By Elena De Marco

SELF
13 women on their 2025 resolutions

From personal to professional goals, 13 women share their 2025 resolutions with us.Domino Whisker, artist…

By Sarah Finnan

Sponsored COMPETITIONS, SELF
WIN a €250 voucher for Optimum Nutrition

Unlock more you with Optimum Nutrition’s high-quality food supplements that make it easy to hit…

By Megan Burns

Sponsored COMPETITIONS, SELF
WIN a year’s subscription to Flexy and a one-month supply...

Struggling with winter fatigue? Refresh and recharge for 2025 with this Vita Coco and Flexy…

By IMAGE

SELF
5 things to get rid of in your New Year’s...

Our homes should be places of rest and relaxation, not storage units burdened by growing…

By Sarah Finnan

small wins
HEALTH & WELLNESS
Don’t forget to celebrate the small stuff in 2025

Looking ahead can be good – great even – but always focusing on future goals…

By Nathalie Marquez Courtney

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