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Flexera
SELF
Wellness Diaries: Hannah Joyce, founder of Flexera

Hannah Joyce, the Mayo-born founder of Flexera, the at-home studio-grade Pilates machine disrupting the market,…

By Hannah Joyce

Movember
SELF
Why one man ran 30 marathons in 30 days for...

As the leading men’s health organisation celebrates 20 years of the global movement, marathon runner…

By Sarah Gill

SELF
Lilly Higgins: ‘We have opportunities every day to be creative...

TV chef, food photographer and award-winning food writer, Lilly Higgins shares her love of crafting…

By Lilly Higgins

perimenopause
SELF
Perimenopause & Me: ‘Learn everything you can about this stage...

From HRT and fluctuating hormones to brain fog and depression, no two experiences are the…

By IMAGE

Emsella
SELF
Tried & Tested: the Emsella chair for pelvic floor weakness

Lizzie Gore-Grimes trials the new Emsella chair – a groundbreaking treatment for pelvic floor weakness…

By Lizzie Gore-Grimes

coffee
SELF
7 quick ways to kickstart your morning without coffee

Has caffeine become a prerequisite to going about your day without dragging your heels?It's fair…

By Jennifer McShane

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