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SELF
A personal trainer and nutrition expert on the pressures of...

Is pregnancy a walk in the park if you are super fit and have a…

By Elena De Marco

Ask the Doctor
SELF
Ask the Doctor: ‘Will coming off Ozempic treatment for obesity...

All your burning health questions answered by the professionals. “I have been on Ozempic for…

By Sarah Gill

Sponsored LIVING, SELF
A nutritionist’s guide to building a balanced diet

What does a balanced diet actually look like? Nutritionist Dr Crionna Tobin shares her top…

By Shayna Healy

health essentials
SELF
The new health essentials you need this summer

From soothing shower staples to supportive fitness clubs and non-alcoholic cocktails, here are the new…

By Holly O'Neill

Ask the Doctor
SELF
Ask the Doctor: ‘I think I may have bunions —...

All your burning health questions answered by the professionals. “I’m worried about my foot health…

By Sarah Gill

slow down
SELF
Why trying to slow down in summer is getting harder

The summer holiday season is here, even if the weather hasn’t quite got the memo;…

By Niamh Ennis

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