Julie Meehan

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SELF

Want to be a good parent to your anxious child? Cut yourself some serious slack

In the sixth part of a new series, Clinical Psychologist and Parent Guide, Dr Julie Meehan explains why…

By Julie Meehan

young child looking sad

SELF

Anxiety in children: ‘Don’t underestimate what is percolating under the surface’

In the fifth part of a new series, Clinical Psychologist and Parent Guide, Dr Julie Meehan explains why…

By Julie Meehan

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SELF

Deconstructing anxiety in children: Why listening, *really* listening, helps

In the fourth part of a new series, Clinical Psychologist and Parent Guide, Dr Julie Meehan breaks down…

By Julie Meehan

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SELF

How to work with the avoidance trap when dealing with your child’s anxiety

In the third part of a new series, Clinical Psychologist and Parent Guide, Dr Julie Meehan helps parents…

By Julie Meehan

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SELF

Anxiety in children: ‘To name it is to tame it’

In the second part of a new series, Clinical Psychologist and Parent Guide, Dr Julie Meehan helps parents…

By Julie Meehan

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SELF

How being present with your children is the greatest gift you can give this Christmas

What does being present in yourself truly mean, and how can it help your parenting relationship with your…

By Julie Meehan

Why I get angry with my kids

EDITORIAL

Flying off the handle at your kids? It’s time to identify your triggers

In parenting terms, when your child does something that makes you feel suddenly very angry, hurt or helpless, you have…

By Julie Meehan

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EDITORIAL

How to nurture wellbeing in your children (and yourself): the 7 components of a healthy mind

There are proven ways to foster an overall sense of wellbeing in children, writes clinical psychologist, parenting coach…

By Julie Meehan

Family relationships and having fun

EDITORIAL

3 steps to making positive changes in your relationships

Psychological change can be difficult - for ourselves and in our families. This week, we look at steps…

By Julie Meehan