Julie Meehan

Why I get angry with my kids

EDITORIAL

Flying off the handle at your kids? It’s time to identify your triggers

In parenting terms,¬†when your child¬†does something that makes you feel suddenly very angry, hurt or helpless, you have…

By Julie Meehan

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EDITORIAL

How to nurture wellbeing in your children (and yourself): the 7 components of a healthy mind

There are proven ways to foster an overall sense of wellbeing in children, writes clinical psychologist, parenting coach…

By Julie Meehan

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EDITORIAL

The Power of Presence: How being present with your children is the greatest gift you can give this Christmas

What does being present in yourself truly mean, and how can it help your parenting relationship with your…

By Julie Meehan

Family relationships and having fun

EDITORIAL

3 steps to making positive changes in your relationships

Psychological change can be difficult - for ourselves and in our families. This week, we look at steps…

By Julie Meehan