Nutrition

EDITORIAL

Tips For A Healthier, Tastier Christmas

With nearly 60 years at Select Stores in Dalkey looking after customers with healthier ingredient alternatives, to make…

By IMAGE

EDITORIAL

Inside The Pantry Of A Whole Food Nutritionist

We are all biochemically individual when it comes to nutrition, although all of us have the same basic…

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EDITORIAL

The Little Black Book on Natural Sweeteners

Who among us doesn't love sweets? The sweet flavor releases serotonin in our brains, the chemical responsible for…

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susan jane white cake

EDITORIAL

Susan Jane White’s Victoria Sponge with Chia Jam and Coconut Cream

Susan Jane White is one of our foodie crushes, mainly because she makes adding milled chia seeds to…

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EDITORIAL

New Study Says More Fish Can Stave Off Depression

We've long been aware that fish has a worthy place in our diet, what with all of the…

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EDITORIAL

Does a Seasonal Diet Help Your Wellness Goals?

As we move deeper into Autumn we can see everything around us changing - temperatures are cooler, that…

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EDITORIAL

Why Flax And Sesame Seeds May Be Essential For Weight Management

For those among us who, for whatever reason, are trying to shift a few spare pounds, this new…

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Fruit & Vegetables Market

EDITORIAL

How To Eat Really Well Without Spending A Fortune

Eating good healthy food (fruit and'vegetables, grains, nuts and'seeds, local fish and meats, dairy, eggs and organic food)…

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EDITORIAL

How French Girls Eat Well And Still Stay In Shape

I am a French girl living in Dublin now, and in my time here, I have seen a…

By Laura Chabal

EDITORIAL

Michelle Darmody, The Irish Foodie Entrepreneur Making Cake Cool

Ireland is enjoying a culinary revolution?of sorts. In the second of our four-part Whole Foodies series, Kate O'Dowd…

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Paleo Diet Meal Plan

EDITORIAL

The Pros and Cons You Should Know About Paleo

Last week, Select Stores' Oliver McCabe schooled us on the super foods we should consider in our day…

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wonky fruit and veg asda

EDITORIAL

#WhatTheFork Celebrates ?Ugly? Veg In Bid To End Food Waste

Hashtags can be a minefield. Sometimes they can be used to label and shame young women across social…

By Jeanne Sutton