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SELF
A personal trainer and nutrition expert on the pressures of...

Is pregnancy a walk in the park if you are super fit and have a…

By Elena De Marco

exercise
Sponsored SELF
How I learned to love exercise

Ambivalent to exercise most of her life, Suzie Coen is now grudgingly, but definitely, a…

By Suzie Coen

Wineport Lodge
Sponsored LIVING, SELF
In need of a recharge? We’ve found the perfect lakeside...

Nestled away in Ireland’s Hidden Heartlands, you’ll feel your shoulders drop as soon as you…

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Ask the Doctor
SELF
Ask the Doctor: ‘Can sudden penile curvature impact a man’s...

All your burning health questions answered by the professionals. “Over the last number of months,…

By Sarah Gill

Sponsored SELF
Your ultimate guide to birth control and how it affects...

With so much information out there, birth control can be a tricky subject to navigate.…

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Sponsored SELF
Feeling run down? Boost your energy levels with these Irish-made...

Created by one of Ireland’s fastest-growing health brands, these holistic products contain clinically proven, natural…

By Shayna Healy

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