IMAGE Interiors spring/summer is out now! Find out what’s inside…
IMAGE Interiors spring/summer is out now! Find out what’s inside…

Megan Burns

What you think parenting is like versus what it is actually like
What you think parenting is like versus what it is actually like

Amanda Cassidy

It may appear tiny from the front, but this Ballsbridge cottage on the market for €750,000 is surprisingly spacious
It may appear tiny from the front, but this Ballsbridge cottage on the market for...

Megan Burns

How to give your home a wellness makeover (without spending a fortune)
How to give your home a wellness makeover (without spending a fortune)

Amanda Cassidy

Does disordered eating fuel our consumption of ‘What I Eat in a Day’ videos?
Does disordered eating fuel our consumption of ‘What I Eat in a Day’ videos?

IMAGE

Irish designer Jonathan Anderson named among TIME’s people of the year
Irish designer Jonathan Anderson named among TIME’s people of the year

Sarah Gill

Do you know what the pill is actually doing to your body?
Do you know what the pill is actually doing to your body?

Sophie Morris

This Clontarf home has been transformed with a spacious extension full of delicately dappled light
This Clontarf home has been transformed with a spacious extension full of delicately dappled light

Megan Burns

New life has been breathed into this Victorian Portobello home thanks to a revamp that’s full of personality
New life has been breathed into this Victorian Portobello home thanks to a revamp that’s...

Megan Burns

Supper Club: Grilled Caesar salad with chickpea croutons
Supper Club: Grilled Caesar salad with chickpea croutons

Meg Walker

Image / Editorial

WhatsApp dark mode is almost here – and it should help you sleep easier


By Jennifer McShane
04th Mar 2020
WhatsApp dark mode is almost here – and it should help you sleep easier

The new feature is designed to reduce eye strain in low light environments, among other features


Expected to launch here in the coming days, it newly inverts the colours of your screen to create a darker theme for messaging in the dark.

WhatsApp said it focused on two key areas during the development of this technology during the announcement:

  • Readability – “We wanted to use colours that are closer to the system defaults on iPhone and Android respectively.”
  • Information hierarchy – “We wanted to help users easily focus their attention on each screen. We did this by using colour and other design elements to make sure the most important information stands out.”

The above features will help minimise eye strain for those fond of WhatsApp-ing after 9pm.

It’s designed to reduce eye strain in low light environments,” a spokesperson explained.

And that’s not all: the new feature should help – at least a little – when it comes to getting some shuteye. We know it’s a good idea to stop looking at the phone altogether but for those that need to use theirs later in the night, the new feature might just mean we can adjust a little more.

WhatsApp in dark mode

The blue light emitted by our smartphone screens actually restrains the production of melatonin, the hormone that controls your circadian rhythm and sleep cycle. This means that it’s harder to fall asleep and stay asleep. At least with ‘dark mode’ enabled, your eyes will feel more relaxed.

How do I enable WhatsApp dark mode?

Users on Android 10 and iOS 13 can use dark mode by enabling it in system settings.

Users on Android 9 and below can go into WhatsApp Settings > Chats > Theme > select ‘Dark’.

Main photograph: Pexels


Related: Can’t sleep? Here are some natural ways to help combat insomnia

Related: Night-time habits: Do you twitch right before you fall asleep?