What to Cook Tonight: Spicy Penne & Smoked Trout

Spicy Penne & Smoked Trout ?

Serves 2

100g wholegrain penne pasta
1 leek, sliced
2 garlic cloves, chopped
? red chilli pepper, chopped
1 tomato, chopped
100ml cr'me fra?che
150g smoked trout
pumpkin seeds

Cook the penne as per the instructions on the pack.

Fry the leek with the garlic, chilli and tomato. Stir in the cr'me fra?che and heat through.


Pour the sauce over the penne and garnish with the smoked trout. Sprinkle pumpkin seeds on top.


Extracted from The Killer Body Plan by Fajah Lourens (Yellow Kite, approx €20). Photograph by?Frans Schreurs.


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