This Clontarf home was reconfigured to streamline the layout and maximise its views
This Clontarf home was reconfigured to streamline the layout and maximise its views

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6 classic movies worth watching over Easter

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The friend zone: How to navigate finding friends as an adult
The friend zone: How to navigate finding friends as an adult

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Supper Club: Fearne Cotton’s haddock burrito, punchy salsa and homemade guacamole
Supper Club: Fearne Cotton’s haddock burrito, punchy salsa and homemade guacamole

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New life has been breathed into this Victorian Portobello home thanks to a revamp that’s full of personality
New life has been breathed into this Victorian Portobello home thanks to a revamp that’s...

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This rustic four-bedroom home in Westport is on the market for €449,000
This rustic four-bedroom home in Westport is on the market for €449,000

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My Career: Archivist at Guinness Eibhlin Colgan
My Career: Archivist at Guinness Eibhlin Colgan

Sarah Finnan

Irish visual artist Ciara O’Connor on using embroidery to explore women’s lives
Irish visual artist Ciara O’Connor on using embroidery to explore women’s lives

Nathalie Marquez Courtney

How an interior stylist turned this period Cork apartment into a quietly luxurious home
How an interior stylist turned this period Cork apartment into a quietly luxurious home

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This picturesque, split-level home in Delgany is on the market for €995,000
This picturesque, split-level home in Delgany is on the market for €995,000

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Image / Fashion

Weather-appropriate and stylish running gear is not a thing of myths


By Niamh ODonoghue
29th Oct 2018
Weather-appropriate and stylish running gear is not a thing of myths

Do you ever feel the urge to just run? A lot of people will probably say no. For many though, running is a necessary piece to the puzzle of striking the delicate work-life balance.

It’s quite liberating and freeing: just you, your footsteps, your breath and your heartbeat. It’s beautifully primal.

Some people run for purpose – marathon training or endurance, some run for socialising and meeting new people. For others, it’s valued “me” time that might only come around once or twice a week.

Whether you’re a regular runner or just beginning your first steps to a 5k, failing to invest in the right kit (or any kit at all, really) can hinder your performance. Relying solely on a pair of trainers and self-discipline doesn’t work for everyone, but the right leggings or shorts, in combination with the right trainers, can help you go the extra mile. But there’s a very rational reason to invest in the good gear too: when temperatures drop it becomes less and less enticing to run – doesn’t it?

When dressing to run in the cold, remember that once you get moving, your body heats up fast, which could result in you feeling too warm if you’re bundled up. The opposite is also true: Once you stop running, you’ll cool down very quickly, so get out of wet clothes asap.

Help improve your winter running routine with these winter wardrobe essentials. See you at the starting line!

 

 

Thermopolis zip top, €55 at asics.com

Thermopolis zip top, €55 at asics.com

 

Run Division cropped shell jacket by Nike, €90 at net-a-porter.com

Run Division cropped shell jacket by Nike, €90 at net-a-porter.com

Nike flash quilted running gloves, €45 at nike.com

Nike flash quilted running gloves, €45 at nike.com

Run sweater with floral print, €249.95 at Adidas.ie

Run sweater with floral print, €249.95 at Adidas.ie

Adidas Originals by Alexander Wang running shorts, €100 at nakdcph.com

Adidas Originals by Alexander Wang running shorts, €100 at nakdcph.com

 

Women's compression k-proprium long tights, €170 at skins.net

Women’s compression k-proprium long tights, €170 at skins.net

Layer logo oversized T-shirt by Ivy Park, €25 at topshop.com

Layer logo oversized T-shirt by Ivy Park, €25 at topshop.com

Nike Epic React Flyknit, €150 at nike.com

Nike Epic React Flyknit, €150 at nike.com

Cross chill run earwarmer, €28 at lululemon.com

Cross chill run earwarmer, €28 at lululemon.com