Be in with a chance of winning?one of ten places at
a Bodyism Blueprint Class with James Duigan!
Join IMAGE Magazine and author, mentor, motivator and personal trainer James Duigan who returns to Dublin for a special night at The Marker Hotel on Thursday evening, October 19 from 7pm.
Give yourself a new lease of life over an evening of luxury as health advocate James Duigan shares his smart, actionable blueprint for health with editor-in-chief Melanie Morris.
On the night there will be a chance to win one of ten places to workout the next morning?as James has agreed to host a very special?@bodyism?Blueprint Class.
Bodyism Blueprint Class?
This class is the blueprint for creating a long, lean, beautiful body. James Duigan and the Bodyism experts have used their years of training to create a holistic and form-focused class, which combines every aspect of the Bodyism movement philosophy. Each class starts with a shot of Berry Burn that will rev up your metabolism before you have even begun to move. The session highlights all the very best aspects of Bodyism training. With a strong focus on aligning movement and breath; the class fuses a perfect combination of movement preparation, yoga, functional movement and classical ballet. The mix of these elements will build strength, confidence and an overall sense of enhanced health and wellbeing.
So join us on Thursday evening, October 19 from 7pm?for an evening of quality chats with James where you will also be in with a chance of winning an exclusive place at a Bodyism Blueprint Class the next morning at The Marker Hotel.