Following on from the success of her last literary venture, Andrea Hayes is starting 2017 on a positive note with the release of her second book,?My Life Goals Journal.
Andrea Hayes was joined by family and friends at? Farrier & Draper on?South William Street for the launch of her second book .Brendan Courtney was master of ceremonies on the night, while? DJ Tommy Stewart provided the evenings entertainment.?
In this practical and inspirational journal Andrea Hayes sets out a step-by-step strategy to help you identify your true goals, find clarity and peace in a busy world and work towards achieving the life you want, one small step at a time.
The journal is a month by month guide to achieving your intentions?while helping?you to?visualise and add structure to your goals, challenge yourself to positively influence your life and declutter your mind to find wellness.
The reader?will be brought?through a series of stages?over the next twelve months,?from self-improvement and goal setting to a place where you can play an active part in controlling your life. At each step, you can see how Andrea's own story progressed in extracts from her own journal.
Each month and topic have its own healing hypnosis relaxation for you to listen to too. These?12 mindful meditations (available online)?allow you to?focus on your intentions and truly?solidify?them in your mind, helping?you to shift your mindset and create the life you want over the course of a year.
Guests on the night included,? Jenny Buckley, ?TV3's Pete the Vet, new CEO of Dogs Trust Suzie Carley,Valerie Roe and partner Denis Flannelly, Aisling Holly, Siobhan O'Connor, John Compton,Fair City's Claudia Carroll, Mr Pussy AKA Alan Amsby, Radio presenter Robbie Kane? as well as Brian Redmond of Dancing with the Stars
My Life Goals Journal,?published by Gill Books, is available now?priced at €16.99.?