The other horror story at the root of The Lovely Bones authors’ memoir
The other horror story at the root of The Lovely Bones authors’ memoir

Holly O'Neill

‘He never once saw the chair before her – she was still his Mum, first and foremost’: Meet the Irish Carers of the Year
‘He never once saw the chair before her – she was still his Mum, first...

Sarah Finnan

‘Are you sure you don’t want to put trousers on?’ We can all relate to Victoria Beckham’s chaotic Christmas photoshoot
‘Are you sure you don’t want to put trousers on?’ We can all relate to...

Amanda Cassidy

Friends in a pandemic: ‘Covid impacted our relationship hugely and I can’t say that the damage will ever be undone’
Friends in a pandemic: ‘Covid impacted our relationship hugely and I can’t say that the...

Ciara McQuillan

WIN a Rudolph Chocolate Biscuit Cake for Christmas
WIN a Rudolph Chocolate Biscuit Cake for Christmas

IMAGE

Tom Ford says he was “deeply sad” after watching House of Gucci
Tom Ford says he was “deeply sad” after watching House of Gucci

Holly O'Neill

This Georgian Ranelagh home is on the market for €1.5 million
This Georgian Ranelagh home is on the market for €1.5 million

Megan Burns

You need to check out this Irish-owned, female-led fashion pop-up on Exchequer Street
You need to check out this Irish-owned, female-led fashion pop-up on Exchequer Street

Sarah Finnan

What’s coming to Netflix, Amazon Prime, Apple TV and Disney Plus in December 2021
What’s coming to Netflix, Amazon Prime, Apple TV and Disney Plus in December 2021

Lauren Heskin

Virgil Abloh was so loved, but he should have been celebrated long before death
Virgil Abloh was so loved, but he should have been celebrated long before death

Sarah Finnan

Image / Editorial

How To Stick To Your Goals


By IMAGE
09th Jan 2015
How To Stick To Your Goals

mountain with cloud and pink sky

We’re all very good at writing out lists of goals and resolutions. That’s never the hard part. And we’re also pretty at good at knowing where there’s room for improvement. But where we tend to collectively fall down is in the actual doing. How many times have you tried to start something with the best of intentions, and then fallen by the wayside? Don’t beat yourself up, it’s not easy.

Now, though, science is here to help. Created by popular app Happify, below you’ll find a handy infographic, explaining how to make the right goals and, more importantly, how to stick to them.

goals