Sinead Brady

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EDITORIAL

‘Powering through’ makes burnout worse

Burnout out is a feeling of physical, emotional and mental exhaustion due to work. It leaves you exhausted,…

By Sinead Brady

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EDITORIAL

Interview tips to tame nervous energy and be the best version of you

Interviews are hard work.  Unsurprisingly, most of us experience anxiety about pretty much every aspect of the process…

By Sinead Brady

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EDITORIAL

Workplaces should help people thrive, so why does the opposite often happen?

Walking meetings, lunchtime yoga, healthy snacks and gym membership - workplace wellness should be part of our everyday.…

By Sinead Brady

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EDITORIAL

Real-world ways to achieve elusive work-life balance

Is work-life balance really possible? Career Psychologist, Sinéad Brady, provides real-world tips for achieving the perfect blend of work…

By Sinead Brady

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EDITORIAL

5 Tips For Creating A Work Routine That Is Productive AND Fun

New technology means we are more switched on than ever when it comes to work, but we desperately crave play also,…

By Sinead Brady

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EDITORIAL

Should Your Professional Life After A Baby Look And Feel A Certain Way?

Our resident careers expert Sinead Brady says it's OKAY to not abide by the rules after your little…

By Sinead Brady

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EDITORIAL

What Does The Perfect CV Look Like In 2018?

The job of your CV is to get you a job! Therefore, every single word that finds its…

By Sinead Brady

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EDITORIAL

Build A Compassionate Workplace- Because Nicer Equals More Productive

Speaking to a senior leader recently I asked her what the greatest challenge facing companies is. I expected…

By Sinead Brady

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EDITORIAL

Nailing Your Cover Letter: The First Step To A New Job

As the job market heats up, you may find yourself thinking about changing jobs. The next logical step…

By Sinead Brady

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EDITORIAL

Resilience Is A Trait You Can Learn And It Will Take You Far

‘Smooth seas never made a skilled sailor’ said Franklin D. Roosevelt in the early 20th century. One of…

By Sinead Brady

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EDITORIAL

Self Awareness Is Key To Being A Great Leader – Do You Have It?

To be a truly great leader requires self awareness. Actually to be successful at anything- love, parenting, work-…

By Sinead Brady

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EDITORIAL

Self Care Can Make You More Successful At Work

Self- care is not a dirty word when it comes to your career. Follow these five easy steps…

By Sinead Brady