Niamh Ennis

Niamh Ennis is Ireland’s leading Change & Transformation Coach. She’s known for her practical solutions to life’s challenges and her ability to tell you not what you want to hear but always what you need. She is a regular contributor to www.image.ie, founder of the RESET for Change Coaching Programme, host of The Tough Love Energy Podcast and her first book is due to be published in November 2022. Find her on Instagram @1niamhennis or visit www.niamhennis.com
compassionate

SELF

How to be more compassionate (to others and to yourself)

We're told to "be kind", but oftentimes that message starts at home, with showing a little more compassion…

By Niamh Ennis

endings

SELF

How to embrace your endings as an opportunity to start again

You only have to take a look outside your window to see that endings are happening all around…

By Niamh Ennis

SELF

“Few people talk about the anger that you experience with grief”

Sixteen years is a considerable amount of time. A lot has happened to me, and for me, in…

By Niamh Ennis

alone

SELF

The importance and benefits of alone time

“This life is mine alone. So, I have stopped asking people for directions to places they have never…

By Niamh Ennis

gut feelings

SELF

Trust your gut: how we can, and should, learn to trust gut feelings

"Don’t tell the little voice in the back of your head to be quiet, give it a little…

By Niamh Ennis

blaming

SELF

Want to take charge of your happiness? Stop blaming others

Blaming others is another form of denial but mostly it is also a form of survival.I think you…

By Niamh Ennis

purpose

SELF

How to find your purpose in life in five simple steps

Do you find that you get a little bit lost, when you think about what your life purpose…

By Niamh Ennis

forgive

SELF

How to forgive, release and move on completely

“Forgiveness is giving up the hope that the past can be any different.” OprahI recently decided to forgive…

By Niamh Ennis

authentic self

AGENDA

Every mistake I’ve made in business has come from doing this 

"I had no idea that being my authentic self could make me as rich as I’ve become. If…

By Niamh Ennis

nature

SELF

The importance of nature and how to ground yourself in it

“You should sit in nature for twenty minutes each day. Unless you are busy then you should sit…

By Niamh Ennis

job

AGENDA

Stuck in a job that’s sucking the life out of you? Here’s your escape plan

By Niamh Ennis

face

SELF

How to stop procrastinating what you know you have to face

It’s time to stop looking busy, pretending that you’ve got too much to do and no time to…

By Niamh Ennis

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