Helen Seymour

blank

EDITORIAL

The Menopause Diaries: So folks, I am officially on Body-Identical HRT

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: You may find yourself a bottomless pit of RED rage

“Have you had any irrational temper flashes?” Lesley, my Reflexologist asked me two years ago when I mentioned…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: Loss of confidence during menopause made me a different person

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: Self-care is not something that comes naturally at this stage of life

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column, we…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: How to stop the middle age spread

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: Alcohol effects my weight, my sleep and makes me look my age

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: I’m considering Bio Identical Hormones – a more natural form of HRT

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

blank

EDITORIAL

The Menopause Diaries: I’ve resorted to snake venom homeopathy, and it’s working a charm

Helen Seymour is in Peri-Menopause, or she thinks she is. In her new weekly column we will follow…

By Helen Seymour

blank

EDITORIAL

What is traditional HRT, what are bio-identical hormones and is any of it safe for menopause?

Helen Seymour is in peri-menopause, or at least she thinks she is. In her new weekly column, we…

By Helen Seymour