premium SELF ‘Happiness is not something that happens to you. It’s something you have to choose, everyday’ This content is for Digital - Monthly, Digital - Annual, Print & Digital, and Business Club members only.Login Join Now By IMAGE Date 25th Jan 2023
SELF ‘Happiness is not something that happens to you. It’s something you have to choose, everyday’ Remind yourself that happiness isn’t something that happens to you, it’s something you initiate, writes Emer O’Reilly-Hyland . I was reading… By IMAGE Date 19th Jan 2022
EDITORIAL 6 Things To Do To Boost Your Happiness This Weekend It’s the weekend, rejoice! With the prospect of a lie-in, the opportunity to eat whatever you like and even the… By Jennifer McShane Date 30th Jan 2016
EDITORIAL 7 Ways To Spend Your Extra Hour This Sunday It’s official: The end of summer is nigh. We’re saying hello to longer, colder, darker evenings for the next few… By Jennifer McShane Date 24th Oct 2015
EDITORIAL 15 Healthy Tips For Autumn: From Beetroots To Boot Camp Here are the healthy tips we’re lining up for the Autumn as we head into shorter evenings season. 1. Purple… By IMAGE Date 01st Oct 2015
EDITORIAL Mindfulness May Have A Unique Side Effect We’ve reported many times on the positive after-effects of mindfulness and how it can benefit your mental health. Methods have… By Jennifer McShane Date 12th Sep 2015
EDITORIAL Zelda Williams’ Powerful Instagram Post On Depression There is more focus today?than?ever before on our mental health. From wellbeing and mindfulness to anxiety and depression, if there’s… By Jennifer McShane Date 12th Sep 2015
EDITORIAL Are Adult Colouring Books The New Mindfulness? Mindfulness is all about focusing on the here and now. It’s something that has experienced huge growth in recent years…. By Jennifer McShane Date 16th Aug 2015