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Meet the micro-schedulers who claim ultra-organising has changed their lives

Scheduled toilet breaks and minute-by-minute daily planning — is micro-scheduling really as effective as it promises to be for busy…

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Social media isn’t all negative – it can help and heal too

With all the criticisms surrounding social media’s effect on society, Sophie White argues that it’s had an equally positive impact,…

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Date 10th Feb 2019

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How to best use your three-hour commute? DO NOTHING

In a recent Guardian article, a reader asked how best to use their three-hour daily commute. The answers ranged from…

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Date 27th Sep 2018

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#IMAGEInspires: 5 Minutes With Our 2016 Businesswoman Of The Year winners

Did you get nominated for the 2017 Businesswoman of the Year awards? Ahead of the ceremony, we’re looking back at our…

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3 Simple Tips To Stop Worrying And Improve Your Health

Are you a self-confessed hypochondriac? When people tell you not to worry, you really should listen. Health researchers in BMJ?conducted…

By IMAGE

Date 01st Aug 2017

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Three Apps To Help You Be More Productive

Productivity? There’s an app for that. Do you have trouble with staying productive? Can’t blame you. Everything is fighting for…

By Holly O'Neill

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The Secret To Living A Long Life? Stop Worrying Say Experts

Are you a self-confessed hypochondriac? When people tell you not to worry, you really should listen. Health researchers in BMJ?conducted…

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Three Apps For Inner Peace

Having spent years oversharing on Twitter and Facebook – and getting stressed by it – we are now looking to…

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Date 03rd Apr 2017

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When The One Reason You’re Sleep Deprived Is Exactly What You Don’t Want It To Be

When you look into “Ways To Sleep More and Better and Faster”, you get a whole lot of experts offering…

By Holly O'Neill

Date 03rd Mar 2017

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Why Gratitude is The New Trend We Want To See Stick

What if you could de-stress, double your energy and find contentment in just a few short steps? ANNA HART examines…

By IMAGE

Date 02nd Jan 2016

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Search Results for: life article 5 apps will help sleep better

Meet the micro-schedulers who claim ultra-organising has changed their lives

#IMAGEInspires: 5 Minutes With Our 2016 Businesswoman Of The Year winners

3 Simple Tips To Stop Worrying And Improve Your Health

Three Apps To Help You Be More Productive

The Secret To Living A Long Life? Stop Worrying Say Experts

Three Apps For Inner Peace

When The One Reason You’re Sleep Deprived Is Exactly What You Don’t Want It To Be

Why Gratitude is The New Trend We Want To See Stick

Search Results for: life article 5 apps will help sleep better

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