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The Wellness Diaries: How keeping it simple is the key...

Welcome to The Wellness Diaries, a new series where we chat with familiar faces about…

By Edaein OConnell

Abhyanga
SELF
Abhyanga, the self-massage oil ritual that healed my skin

Dry skin has a vulnerability and sense of neglect to it. In a quest to…

By IMAGE

SELF
Ask the Doctor: ‘Since breaking my hand, I’ve had a...

All your burning health questions answered by the professionals.“I had an accident a number of…

By Sarah Gill

SELF
Ireland’s hikers, surfers, cyclists and yoga instructors on why you...

We pick the brains of some of the island’s most inspiring movers and shakers to…

By Michelle Hanley

SELF
Ask the Doctor: ‘I suffer with terrible jaw pain —...

All your burning health questions answered by the professionals.”I have been suffering with terrible pain…

By Sarah Gill

Venus retrograde
SELF
Yes, Venus is in retrograde. But what does that even...

Consider this your word of cosmic caution.For the astrologically inclined among us, the word ‘retrograde’…

By Sarah Gill

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